ShelahDavis.com,
Unleash Your Potential

Body Positive Fitness, Holistic Nutrition & Energy Solutions

Who We Are

Here at Shelah Davis Yoga, we believe each student has the capacity to shine. Our program is designed to help you uncover your innate strength, balance, and peace through yoga.

Our Philosophy

  • Body positive for all shapes and sizes
  • Modifications for all levels and all abilities
  • Supportive, non-judgmental environment
  • Focus on self-growth, self-discovery

Certifications

  • Certified Yoga Fit instructor
  • Curvy Yoga specialist certification
  • Years of experience teaching all levels
  • Continual education and training

Theme-Based Classes

Think classes focusing on things like Zen in the City, or Yoga & Music Fusion to enhance and enliven your practice using fresh and innovative methods.

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Diverse group practicing yoga
Community yoga session

Community Engagement

Our vibrant community thrives on a creative synthesis of yoga with socializing, creative art, and giving back through parties, workshops and social events each month.

Discover our community

What Makes Us Unique ?

What genuinely makes us different?
Check out our interactive wheel of programs for a peek into our creative approach.
Just Spin The Wheel Then Chose a Color and you will Find Answers of your Question

Sunrise
Sunrise
Serenity
Music
Outdoor
Stress Relief
Stress Relief
Yoga Art
Community

Click any section to learn more, or spin to discover something new!

Why Yoga?

Discover the benefits of yoga in your body, mind, and in your life.

Physical Benefits

Physical Benefits

Find out how yoga can change your body through consistent practice and mindful movement.

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Mental Benefits

Mental Clarity And Relaxation

Change your mind through yogic mindfulness.

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Focus Benefits

Enhanced Focus and Memory

Strengthen your learning capacity and achieve better academic outcomes with our specifically targeted yoga.

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Community Benefits

Community and Social Connection

Make longterm friendships and find your new support network within our community of yoga practitioners.

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Hear from Your Peers

Real stories from real people about their yoga journey with us

Sarah's testimonial

Sarah M.

"I was skeptical at first, but Shelah's yoga classes have become my sanctuary. The supportive community is incredible!"

Mike's testimonial

Mike R.

"The Music Fusion classes changed everything for me. It's like a dance party for your soul!"

Lisa's testimonial

Lisa K.

"Shelah's body-positive approach made me feel comfortable from day one. I've found strength I never knew I had."

Join the Movement

Choose from our flexible class schedule and pricing options

Weekly Schedule

Monday

Sunrise Serenity

7:00 AM

60 min

Wednesday

Music Fusion

6:00 PM

75 min

Friday

Outdoor Flow

5:30 PM

60 min

Saturday

Community Circle

10:00 AM

90 min

Sunday

Restorative Yoga

4:00 PM

75 min

Pricing Options

Drop-in Class

Perfect for trying out our classes

$20
per class
POPULAR

5-Class Package

Save $25 with our package deal

$75
$100

Monthly Unlimited

All classes, unlimited access

$120
per month

Student Rate

20% off with valid student ID

$16
per class

Stay Connected

Ready to begin your yoga journey? Get in touch with us today

Email

hello@shelahdavis.com

Phone

786.505.2774

Location

Multiple locations available

Send us a Message