Ok, so, if you have been reading our posts for any length of time, you know that we support a plant based diet. Yep, I have been a veg gal for over 7 years now. It wasn’t an easy transition for me but it made perfect sense. Today, I would like to share with you why I kicked the critter products to the curb.
In my quest for health, I sucked up TONS of books, read countless studies and spoke to many experts. The only message that was continuous and stayed consistent throughout countless sources was that a plant based diet greatly lowered my risk for cancer, heart disease, diabetes, alzheimers and countless other diseases.