Shelah shares her knowledge as if she is sitting at your kitchen table speaking to you as a treasured friend. The simple truth on how we can take control of our own health. No candy coating, no majik pills… just a blunt truth that will inspire people to change their health/life once and for all!
I felt as if I was sitting at my dining room table chatting with a friend. If you are looking for some really world advise on getting healthier this is a great place to start. You are also given great direction to further educate yourself on many different health topics.
Shelah Davis has been a change-agent in my life and that of my family. Her holistic approach to engaging individuals who wish to embrace life-style change through proper nutrition, exercise and support is manifest in its impact on our family.
I write this testimonial to any person who has ever considered or is contemplating a change in their lifestyle. Whatever your personal reasons might be, it is likely that we have in common many of the same frustrations. The diet roller coaster, the emotional ups and downs of not fitting into our socially accepted standards of size and beauty, the persistent health issues, the lack of time, the exhaustion of a large family and the lack of exercise to mention a few. Individually, or in combination, these things can all be overwhelming. Without Shelah’s patient, methodical guidance, I doubt we could have ever even started to effectuate sustainable change.
While the vision of the goal was clear, Shclah was crucial in helping design a tailored path to reaching and even surpassing the goal. It all began with a food and nutrition seminar and I immediately knew it was going to work. Shelah is store of vast knowledge and information in the field of nutrition, but I was most impressed with her ability to mold to each individual’s needs and preferences without being judgmental and without “pushing”. She will teach and guide you, motivate you, and most importantly inspire you.
If you have a goal for your health, I recommend Shelah in the strongest of terms and would be pleased to share my personal experience and how, specifically, her steady guidance and advice cemented the changes that will last a lifetime.