Since Shelah was old enough to talk, she has LOVED entertaining people. Her Momma used to always tell her that she had a way with words, written and spoken. This is what drove her to pursue her passions by sharing her experiences with anyone who would listen.
Since she is a good girl, most of the time, she published her first book in third grade. Although, that didn’t win her much national fame but it did get her an ice cream sundae and a trip to the young authors conference at a very young age. Her second book, I Got This, was published in 2014 and has garnered her a bit more attention in the writing world by being one of Amazon’s best selling health and fitness books within its first month of release.
With a weight loss of over 100 pounds, having talents for running TWO businesses while also home schooling her kids and keeping her husband happy, Shelah has a whole lot of inspiration (and humor) to share. She is engaging, funny and downright honest in her group lectures. Captivating her audiences with her sarcastic humor and a pile of knowledge about fitness and nutrition, Shelah has found a love for public speaking.
She has lectured to ladies groups, executives and participated in countless panel discussions in the field of fitness and health. Always maintaining a compassionate and relate-able personality (preferring to lecture barefoot) she is quickly becoming a fixture in the fitness industry.
Shelah is the founder of Om Brew Yoga, a published author, a certified Yoga Instructor, an RRCA certified running coach, a personal trainer and an AFPA certified Nutrition Consultant. She spends her days in South Florida, leading classes, training clients, barefoot running, managing her business and her household.
If you are looking for an engaging speaker for your next event or if you need a bit of entertainment for your next panel discussion or seminar, Shelah can deliver.
- Fitness trends in today’s world.
- Nutritional myths and why its ok that we are confused.
- Yoga in the real world.
- Simplifying Fitness.
- Plant based health.
- The art of juggling. You CAN do it all.
Please contact us directly to arrange for Shelah to speak at your next event.